How to Introduce Leafy Greens to Babies
After your baby has mastered purees or soft finger foods, you may be eager to expand their menu to include nutrient rich leafy greens. Leafy greens such as spinach, kale, swiss chard, collards, and beet greens, as you may know, are an excellent source of iron, calcium, vitamins A and C. However, how can a 7 month old handle such a tough leafy vegetable without a full mouth of teeth? Unfortunately, your baby will not be able to manage raw leafy greens until their molars come i
