My first breastfeeding experience
From even before I conceived, I knew I wanted to breastfeed my children. Between my nutrition courses, public health education, work experie
Nutrient Dense Pea Fritters for Babies
This recipe is a nutrient packed version of basic pea fritters, sans salt (which isn’t appropriate for babies). Two of the most important nutrients for babies to get from solid foods are iron and healthy fats. Peas are an affordable and easy to digest source of iron for babies. The red onion adds flavor and antioxidants. The whole wheat flour and egg adds additional iron and protein. The egg, ground flax seed, and grass-fed butter add healthy omega-3s for baby’s developing br
