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Initial Nutrition Assessment
This comprehensive nutrition assessment session is essential for all new clients. Together, we will review your health, diet history, and current goals to develop an individualized nutrition plan. Available via phone, Skype, or in-person. You will receive a PDF of your Nutrition Assessment, personalized
recommendations, and any appropriate resources (recipes, websites, etc.)
$200 - 1 hour

Follow-up Nutrition Counseling
Time to follow-up on those goals we set in your initial session because frankly, change takes time. These shorter follow-up sessions are great for monitoring your progress, maintaining motivation, and answering any new questions you may have. Available via phone, Skype, or in-person.
$100 – 30 minutes

Prenatal Breastfeeding Education
You've heard that "breast is best" and you hope to breastfeed your little one when he or she (or they!) arrive but you're a little apprehensive about how it will exactly play out. I hear you! Schedule a prenatal session with me and bring your partner, too. Together we will discuss the need-to-know details of breastfeeding in the context of your individualized life situation to be sure you and your baby have the best start to your breastfeeding relationship.
$100/hour