Julie's Nourish Bowl
This nutrient dense meal is ideal for mom's to-be! Packed with fiber, zinc, vitamin A, vitamin C, healthy fats, and iron, you will be craving this dish! Serves 4 Ingredients 1 c brown rice (or another whole grain) ½ c green lentils 1 tsp sea salt, divided 1 medium-to-large sweet potato, diced 1 head broccoli, chopped into bite-sized florets 2 shallots, chopped ½ T olive oil ¼ c parsley ½ c sesame tahini ½ c lemon juice ¼ c nutritional yeast 2 cloves of garlic, minced Freshly
